In Establishing Work Boundaries, panelists will draw from their own experiences and discuss how they have maintained mental health throughout stressful life stages, such as graduate school. Panelists will also discuss the links between psychological and physical wellness that make it imperative to foster each one while under stress. Participants will then complete a workshop that encourages them to prioritize the activities in their daily lives that promote both mental and physical wellness. Registration Link: https://www.eventbrite.com/e/establishing-work-boundaries-tickets-250348407827?aff=odclrlmeitc.
This event is part of “Shattering the Glass Ceiling: Revealing the Hidden Curriculum,” a FREE workshop series for women and non-binary individuals in the graduate programs at the University of Pittsburgh's Dietrich School of Arts & Sciences. Visit https://www.eventbrite.com/cc/shattering-the-glass-ceiling-92179 to register for other events in this series.
Location and Address
TBD (Zoom or Sennott Square)