Paying attention to our surroundings – both physical and behavioral – can help us recognize early warning signs that may warrant a response. In this session, we’ll discuss techniques for maintaining awareness of our physical surroundings, and we’ll consider the behavioral signs of healthy and unhealthy relationships. Participants will learn to consider their own intuitive response mechanism as well as the biological responses that can be triggered by stressful situations.
Register for the Situational Awareness workshop: https://pitt.zoom.us/meeting/register/tJYlc-2oqD0vGtOTinM6O6i5yTRW7phQoIZU